I’m Sharon Floyd and I have a vision: it’s an image of you drinking delicious cocktails and staying healthy while doing it.  Welcome to my site where I explain my yogic approach to the imbibing lifestyle.  Check out my Fundamental Friday segments if you need help with the basics. I also share my original cocktail recipes for the practicing mixologist. Cheers!

Latest Blog Post: Addicted to Change

Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you.

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